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वायरल फीवर से राहत पाने के घरेलू उपचार

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अक्सर हम देखते है की जब भी मौसम बदलता है तो ऐसे समय में वायरल फीवर होने के चांस ज्यादा हो सकते है ,मौसम के बदलाव के कारन हमारे शरीर का तापमान घटता और बढ़ता है जिसके कारन भी वायरल फीवर हो सकता है । ऐसे में शरीर की बीमारी से लड़ने की क्षमता कम हो जाती है ,चलिए आज हम आपको घरेलु तरीके से वायरल फीवर से कैसे छुटकारा पाए ,इसकी जानकारी देंगे

वायरल फीवर को घर पर कैसे सही करे

१- सबसे पहले थोड़ा सा सूखा अदरक ले, एक छोटा चम्मच हल्दी ले ले  और अब इसमें एक छोटा चम्मच काली मिर्च पावडर और उसमे स्वादुनसार थोड़ी सी चीनी मिलकर ,इन सब चीजों को एक कप पानी में डालकर उबालें और जब तक उबाले जब तक पानी सुखकर आधा कप न रह जाए ,इसके बाद इस काढ़े को दिन में ३ या ४ बार पीने से भी आपको काफी जल्दी राहत मिल जाती है  ।

२-एक कप पानी लेकर उसमे में एक चम्मच सोआ (बाजार में आसानी से मिल जाएगा)  के दाने दाल दे ,एक छोटा चम्मच काली मिर्च और एक छोटा चम्मच कलौंजी डालकर इन सब चीजों को १० से १५ मिनट तक उबाल ले । जब थोड़ा ठंडा हो जाए तो इसे एक कप में छान ले और इसमें एक चुटकी दालचीनी पाउडर मिला ले और दिन में २ व ३ बार पिए ,ऐसा करने से भी आपको बुखार में काफी आराम मिलेगा

V&G Hair

३- लहसुन की ८ से १० कालिया को ले ले,उन्हें छील कर बारीक पीस ले,फिर उसमे आधा चमच शहद को अच्छी तरह से मिला ले और पेस्ट बना ले,अब मरीज के पेरो के तलवो में इस पेस्ट की मालिश करे ,इससे भी मरीज को काफी आराम मिलता है ।

४- त्रिफला बुखार को कम करने में बहुत असरदायक होता है ,आप त्रिफला को लेकर उसे महीन पीस कर चूर्ण बना सकते है और त्रिफला चूर्ण बाजार से भी खरीद सकते है,अब इसे गुनगुने पानी के साथ लेने से भी आराम मिलता है

IAS V&G Plastic

५- मेथी भी बहुत असरदाक होती है ,बुखार को कम करने के लिए ,सबसे पहले आप एक कप पानी ले फिर उसमे   एक चम्मच मेथी के दाने डाल कर रात भर के लिए भिगोकर छोड़ दे ,फिर अगले दिन सुबह इसको चन्नी से छानकर २ और ३ घंटे के निश्चित अंतराल में इसे थोड़ा थोड़ा करके पीते रहे ऐसा करने से भी आपको कुछ हद तक बुखार से राहत मिल जाती है।

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